Strength Training at MUV
Free Weights, Dumbells, and Much More!
Strength Training at Our Gym in West Columbia
Strength training is not just about bulking up, building muscle, and getting a defined and bigger look. In fact, you can still strength train without gaining pounds of muscles.
In fact, strength training is an important part of weight loss, as you build muscle while you shed the calories. Effective strength training can help your metabolism, speeding up your weight loss.
- Plenty of Weights -- We offer squat racks, smith machines, dumbbells, leg press, benches and much more!
- Make Your Own Routines -- Create your own routine with our weights, challenging yourself as you grow stronger.
- Build Lean Muscles -- Build lean muscle with our free weights, dumbbells and more.
- Personal Training Available -- Step up your training with personal training if you are seeking more!
Strength Training at West Columbia Gym
We have plenty of weights for you to choose from at our West Columbia location. Our free weight section includes squat racks, smith machines, dumbbells, leg press, benches (decline and incline and flat) plate loaded hammer strength equipment, cable station, easy curl bars and straight bars, seated overhead press, back extension machine, pull up stations, and calf machines.
Our dumbbells range from 5 lbs to 100 lbs and we even have circuit training equipment available.
Come try us out today!
