Hi Members! We are operating on a reduced schedule for the Thanksgiving Holiday week.
Wednesday 11/27 – 6:00 AM – 9:00 PM Thursday 11/28 – 6:00 AM – 1:00 PM Friday 11/29 – 6:00 AM – 9:00 PM Saturday 11/30 – Regular hours
Nutrition at MUV
Nutritional Services in Spokane Valley
Wellness and Weight Loss in East Spokane
There are countless myths surrounding healthy living and a healthy lifestyle. The truth is that all of the work you do in the gym could be compromised if you are not supporting your work with a healthy lifestyle outside of the gym. That comes down to what you eat.
The food you put in your mouth to fuel your body needs to supplement your work in the gym for the best results. That doesn’t mean you have to “diet” or restrict yourself. It’s all about balance. And that’s where supplements can be a great help.
- Services Offered -- We help you with meal planning, calorie recommendations, supplement education and more.
- Recommendations -- Not every supplement works for everyone. That’s why we work with you to provide you with the best recommendations based on your needs.
- Why Eating Well Matters -- Don’t choose the wrong foods that will work against all the hard work you did in the gym.
- Choose You -- Poor diets can ruin all dreams of you reaching your goals. Nutrition is an important part of your journey, so choose you and make the right decisions.
Choosing a Healthy Lifestyle For Yourself
We work with dotFIT supplements to help you with your fitness success. The supplements can help you on your weight loss journey, your weight maintenance lifestyle, or with pain relief. We have something for everyone!
Our dotFIT supplements are perfect for:
- General health and fitness
- Muscle gain
- Senior fitness and aging well
- Weight maintenance
- Women’s health
- Performance and sports nutrition
- Pain relief
- Youth sports performance
