
Yoga
Mind and Body Wellness
Yoga at MUV
Stretch and Relax
Yoga Classes in Spokane Valley Gym
Are you ready to relax your body, mind, and soul with our yoga classes? On a busy day with work, family, and social commitments, we can quickly get overwhelmed. While yoga isn’t going to burn hundreds of calories or build muscle, it will do wonders for your body and mind.
Come join us for a yoga class. We promise – you’ll come back for more.



Yoga Group Exercise at MUV Fitness Spokane Valley
Yoga and Pilates are great forms of exercise, especially if you are not interested in sweating buckets or lifting weights in our strength training area. Sometimes, you just need to tap out of your daily life and into a realm of relaxation and mindfulness.
Besides feeling more relaxed and self-aware, yoga will also help you manage the daily stress we all face. Come join us for a class at our Spokane Valley health club today!