strength training free weights rack at a gym in north spokane
Strength Training
MUV Your Muscles!

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Strength Training at MUV

Train with Machines, Free Weights, and Much More!

Strength Training at the Best Gym in Spokane

Strength training at our Spokane health club is a fitness fundamental! More than “bulking up”, regular strength training builds lean muscle mass, torches calories, and burns fat.

Join our MUV Fitness family and start lifting!

  • Empowering Equipment -- Take your strength training to the next level!
  • Huge Selection -- Incline/decline/Olympic benches, Smith machines, power racks, dumbbells, squat racks, and so much more!
  • Build Bone Density -- Strengthen bones and build lean muscle mass.
  • Customized Training -- Our trainers can help you get started safely.
group bootcamp class with men and women using weights at a gym in north spokane
Tone Your Body
group fitness class doing strength training with kettlebells at a gym near me in north spokane
Gain Strength
small group class with men and women at a gym in north spokane
Build Muscle
Benefits of Strength Training at Our Spokane Gym

If you’re new to lifting, working out with weights provides more than body-building exercise. 

While some train to enhance physical appearance, strength training goes much further. In addition to sculpting and defining muscles, weight training also strengthens bones and helps with weight loss.

Trainers are on hand to help with proper form, technique, and intensity. Even if you’re an experienced lifter, a trainer can help add new elements to keep your routine exciting and fresh.

Get lifting at our gym in Spokane today!