Nutrition at MUV
Nutritional Education
Wellness and Weight Loss in Beaverton
Wellness and health may begin with exercise, but there’s more to fitness than that. Cardio and strength training are important, but they are only part of it.
Healthy living also involves choices outside of the gym. For example, what your choose to eat can make all the difference in how you attain your goals. That’s why MUV Fitness offers a variety of nutritional services to assist you in changing your lifestyle for healthier eating. Developing a nutritional plan can be more complicated than you think, but with guidance, can be easily achieved.
- Services Offered -- Meal planning, calorie and macronutrient recommendations, supplement education, and pre- and post-workout snack suggestions.
- Supplement Recommendations -- Use dotFIT to help with weight loss to muscle building goals.
- Why Eating Well Counts -Make sure you aren’t losing the benefits you’ve worked so hard to achieve! Take advantage of our nutritional counseling services.
- Choose a Healthier Lifestyle -- Food choices lacking the proper nutrients can offset the promising results you get from the gym. Choose to eat well to have more energy and perform better!
Supplement Recommendations
Our Beaverson fitness center proudly features dotFIT vitamins and supplements. We provide the best for our members, including industry-leading options. dotFIT will help you exceed your fitness goals, whatever they may be, from weight loss to building lean muscle. Our dotFIT supplements are perfect for:
- General health and fitness
- Muscle gain
- Senior fitness and aging well
- Weight maintenance
- Women’s health
- Performance and sports nutrition
- Pain relief
- Youth sports performance
Your Healthier Lifestyle
Do you feel that a healthy lifestyle begins and ends with exercise? No matter how hard you workout, if good nutrition is part of the plan, your hard work could be for nothing.
Your body needs proper nutrients for fuel and hydration both before and after your workout at our Beaverton gym. You should consider a healthy nutritional lifestyle because:
- Poor nutritional choices can cancel all of your hard work at our Beaverton gym.
- You’ll feel better and achieve more!
- You’ll reduce stress, anxiety, and depression.
- You may even sleep better!
Get the most from your gym membership at MUV Fitness!
