Get back to the basics with strength training at our Beaverton health club. Don’t be afraid that lifting weights means “bulking up”! Consistent strength training combats calories and fat and helps build lean muscle mass.
Strength training is so much more than body-building!
Some experienced lifters train hard to enhance their physical appearance, but working out with weights also helps sculpt and define muscles, strengthen bones, and help with weight loss.
MUV Fitness trainers are here to start beginners with the proper form, technique, and intensity.
Why weight? Get lifting today!
Ensuring that each member has the tools and resources needed to achieve health and fitness goals.
Our Beaverton gym offers countless amenities and programs for every age and skill level.
At MUV Fitness, our culture is to create a fitness family that is supportive and encouraging for every member.
