Cardio
Keep Your Heart Healthy
Cardio Training at MUV
Keep It MUVing!
The Best Cardio Training in Beaverton!
Cardio training is at the heart of exercise, and it boosts your metabolism for greater calorie/fat burn. With our great selection of machines, you can exercise at your own pace, adjusting speed and resistance according to your own level of fitness.
- No-Wait Workouts -- Rows of machines keep you müving.
- High Tech Equipment -- Ellipticals, treadmills, stairclimbers, rowers, and upper body ergometers!
- Weight Loss Solutions -- Torch calories and burn fat as you reach your target heart rate.
- Personal Training Available -- We’ll help you get started!
Benefits of Cardio Training at MUV Tanasbourne
Aerobic exercise gets your heart pumping faster, and a steady routine boosts your metabolism to burn calories and fat, builds cardio endurance, keeps blood circulating, and tones and tightens leg and glute muscles.
Every age and stage of fitness can benefit from increased cardio activity, especially as it helps prevent health concerns like high blood pressure, high cholesterol, diabetes, and arthritis.
You decide your favorite way to work out! Choose your favorite machine and get MUVing!
Cardio equipment at our gym in Beaverton is ready and waiting. Give it a try!